Low Carb Solution

What is a yummy low carb breakfast without eggs? I've been doing a low carb diet for almost 4 years now, and I've had enough eggs to be ready for a change. I get to where I skip breakfast because I can't look forward to the same old thing every day. Any ideas for a low carb breakfast that isn't eggs? It doesn't even have to be easy. I know how to cook.

Why is it when I eat a low carb breakfast my hands and feet are cold in the morning? Only when I eat a low carb breakfast. I don't feel hungry or anything like that. My feet are just cold. And I know it's not the temperature.

Is it better to eat a low carb breakfast before working out? I plan on going to the gym in the morning after breakfast. Will I burn more fat if I eat a low carb breakfast since I'll have to use stored carbs for energy?

Good high protein/low carb breakfast for daughter? My child is borderline hyperactive and it helps her to have high/protein/low carb meals. What are some good ideas for her breakfast and lunch? I always use whole grain breads and try to stay away from refined flours and sugars. Just looking for some new creative ideas. Thanks!!!

Besides eggs, what are some low carb breakfast ideas? I'm on a low carb diet, but I'm getting kind of tired of having eggs for breakfast. What are some other recipes or low carb breakfast foods?

What is the best low fat, low calorie, low carb breakfast ? What is the best low fat, low calorie, low carb breakfast ?

Im trying a low carb diet, but cant think of any breakfast ideas? i need an idea for a low carb breakfast but I am not a good cooker. I know how to make eggs though, but what can i make them with? I hate bacon and I need something on the healthier side. Anybody has any good recipes for a low carb diet? Also, how many boiled eggs can I eat for breakfast?

What are some healthy low fat- low carb breakfast, lunch, and dinner plans I should try? I am going shopping today and need to buy some stuff. What are some good healthy, low fat and low carb meal plans. I am basically looking for something healthy. I already plan on buying chicken breasts, eggs. What are some good ideas? What did you eat to get your six-pack and lose fat?

I need low carb breakfast ideas PLEASE? HEYA! I am needing some new ideas for low carb breakfasts. I am sick sick sick of eggs. I need to go pick up some of those shakes, but any ideas for breakfast, as low carb as possible would be greatly appreciated.

Some ideas for a filling, low-calorie & low carb, breakfast that's easy to make? I've tried eating oatmeal in the morning, but not only is it very low on flavor, I was hungry within an hour after the meal. Same goes for cereals. I want very little carbs, and those should be good carbs, so something like a bagel is also out of the question. I'm not sure what to make. I've thought of making a grilled chicken salad or a sandwich with either whole-grain bread or with pita, but other than that I have no other ideas. I'd like the breakfast to be filling enough to curb my hunger for at least a few hours. I need some advice.

I need low carb breakfast Ideas minus eggs (allergic)? I really want to do the low carb diet thing, but I don't have much ideas for breakfast due to the fact that i can't eat eggs. Can you please fill me in on some easy low carb breakfast ideas that doesn't come with eggs. Thanks!

Need low-carb breakfast ideas for someone allergic to eggs? Tired of eating tofu, sausage, bacon, etc... Let me clarify...I've been eating turkey bacon and veggie sausage. No way I'd eat so much meat. I have gestational diabetes and pretty much can't eat any carbs for breakfast.

A healthy, low carb, breakfast I can eat while driving?

Does anyone have recipe suggestions for a low carb breakfast?

What is a good, low carb breakfast...that is cheap....(less than $4 a meal)? and can be bought at normal grocery stores...im a certified personal trainer and i know what to eat...i just want to know if you guys have any good low-carb breakfast solutions....(for me...i got fat again...)

Healthy but low carb breakfast lunch and dinner? Does anyone know what I can eat that has low carbs but is healthy and filling for breakfast lunch and dinner, or just one of the three. All answers are appreciated. Thanks(:

I am diabetic and looking for low-carb breakfast recipes. Anyone have suggestions?

Does anyone have any suggestions for a high protein low carb breakfast without using eggs? ? I love the idea of these eating plans but every recipe or idea for breakfast seems to involve using eggs and I just can't eat them every morning.

Recipe for homemade low-carb breakfast bar? I always buy the Atkins low-carb bars for breakfast but I think that company has gone out of business and I will someday need to learn how to make my own. Any suggestions?

Whats the Best Low Carb Breakfast? Ok, so Im back on my Low-Carb diet, but I wanna eat Healthier while getting the lowest amount of carbs possible. I usually have no problem finding out what to eat for Lunch and Dinner, but when it comes to Breakfast, Im kind of stuck, any suggestions for a Low-Carb Breakfast?

What is a good, quick-to-prepare low carb breakfast meal?

Is the low carb lifestyle protein for breakfast a special K product or just a low carb breakfast, I'm confused? I just started the Special K challenge this past weekend

Low Carb Breakfast Ideas - no eggs, please? I am looking for ideas for low carb, filling breakfast that does not involve cooking eggs. Not that I don't like eggs, but I never have time to cook in the AM. Oatmeal has 21g of carbs per cup. Cereal often has 33 or more per serving. And for lv_consultant, your "holier than thou" attitude was no help. You want to help people get healthy? Make a suggestion that falls in line with their comfort level.

I'm looking for low carb breakfast and snack ideas? I am looking for a little variety for breakfast or in between meal snacks, something that's easy and I can eat at my desk at work....i only have a handful of things to eat and I get sick of eating them...any ideas?

High Protein Low Carb breakfast/lunch ideas? I've been trying to get myself to really good shape and i've completely changed my entire diet. What i am having difficulty with now is changing it up a bit. My dinner is always different but i have the same breakfast and lunch everyday. Any help with this will be greatly appreciated. :) Breakfast - 2-3 egg whites(hard boiled eggs), 1/4 cup of cottage cheese Lunch - salad with some kind of protein(tuna or chicken) Please help me out :) thanks!

What can i eat for breakfast on a low/zero carb diet? I basically eat cereal (no coco pops crap)/porridge oats every day. I need to go on a low carb diet, but i'm not sure what i could have for breakfast that is low carb. I'm a vegetarian btw.

low carb breakfast cereal? What are the best , low carb breakfast cereals ( in the UK?). Really need to have cereal during the week for ease and speed! There's nothing 'wrong' with multigrain and I do drink water ( although it's neither a cereal or indeed a food). I just need some advice from you lovely, knowledgable people out there..............

Starting a diet and need on-the go low carb breakfast ideas! HELP!? I'm starting a diet and know the bagel with cream cheese has to go but I really need something that will be solid in my stomach until lunch, low cal and that I can eat in my car commute to work. I also dont like things extra sweet! Suggestions ppulleaaszzee!

Ideas for Low-Carb breakfast? I just started watching my carb intake and I'm finding lots of things to eat for lunch and dinner, but I'm running out of ideas for breakfast. Does anyone have any suggestions for yummy low-carb breakfast options? Thanks :)

I hate eggs! What can I eat for a low carb breakfast? Phase 1 one Atkins or South Beach.? I've tried protein shakes and tomatoe juice mixed w/ yogurt. Plan to try Miso soup too. Anything else? Recipees appreciated! Low carb= no sugar in phase 1....no breads, cereals, or fruit.

Filling, low carb breakfast? I'm always very hungry in the morning but I always try to restrict calories so I'm never fully satisfied after breakfast. Can anyone please suggest some healthy, low carb breakfast ideas that are filling? I definitely want to include protein and keep it as low carb as possible because I'll be having carbs at both lunch and dinner! Thanks for all your suggestions!

Non greasy meat free low carb breakfast ideas pleeeaaase!? I absolutely hate big fry ups in the mornings, I have a low budget so can't afford a variety of ingredients, does anyone have any idea what I could have, I have tried ground almonds as porridge which is totally great, but the almonds are too expensive to maintain every day, need it to be as low in carbs as possible. Cheap. Easy to make LOL! Meat free, and egg free if possible, asking for the world arnt I LOL! I do eat meats, but just can't face eggs or greasy meats first thing in the morning, I like a lot of these breakkie ideas thanks!

What are the best low carb foods for breakfast, lunch and dinner? Also Low Carb Snacks? I'm just cutting down on my carb intake and wanted to know of some ideas for my breakfast, lunch and dinner. I have a slight wheat intolerance and can't eat bread, oats, pasta or rice so it limits my options slighlty in terms of meals I can eat.

some high protein low carb breakfast ideas? please don't say bacon and egg i'm tired of it carrots high protein

What can i eat for a low calorie carb free breakfast? I really want to lose weight and i eat really healthily but it just isnt happening. I am currently eating 1 piece of brown bread with low fat marge and an apple for breakfast. But i have just read about a diet saying if you cut out bread, pasta and cereal you will lose weight. So what can i eat for breakfast that will keep me going? Thanks(:

Low carb breakfast question...? I wanted to change my eating habits a bit and I decided to cut down on carbs (I also want to lose about 2lbs...) The point is that I already planned that I'll eat eggs whites for a snack so it would make me sick if I would eat it for a breakfast too... Those are my breakfast ideas so far, tell me what you think !!! - Fage Total 0% Greek Yogurt + Raspberries ( Protein: 15g, Carbs: 12g, Fat: 0g) - Fat Free Cottage Cheese + Green Beans ( Protein: 14g, Carbs: 8g, Fat: 0g) I know that it's probably not LOW CARB enough but I can't imagine myself eating fatty meat for breakfast... So what do you think ???

Are fruitshakes are a good low-carb breakfast? What are the best easy examples? What are the best easy examples?

Low carb breakfast ideas? I need some low carb breakfast ideas. I am so sick of eating eggs! Or maybe I need better ways to spice them up. I need it to be super easy, though. I am not a morning person and usually make my breakfast at work, where there is only a microwave and toaster oven available to me. Any ideas? I'm thinking maybe cottage cheese with something, but I'm not eating fruit right now, either. Thanks! I'm not going to not eat fruit and whole grains forever! I just need to jump start my diet so I'm doing it for about a month. I have a great knowlege of what is healthy and what isn't, I just came on here to ask for ideas on what would be some other options for me following these constraints. I do not need diet and health advice, but thank you, anyway. I understand that some people do not eat meat and only whole grains and are a healthy weight, yada yada yada, and I applaud you! However, I have let myself get to an unhealthy weight, and truly enjoy animal products, seeing nothing wrong with eating their flesh. So I will continue to do so, and just came for some helpful recipe ideas.

Low-carb breakfast foods? I was diagnosed with Insulin Resistance a few weeks ago and I'm trying to make changes with my diet. Low-carb diets seem to work well for Insulin Resistance and in the book "The Insulin Resistance Diet," it says to make sure that you have more grams of protein than carbs at every meal. It also says if you have something like a piece a bread, pair it up with a piece of meat. As long as there is more protein than carbs. The only problem is that I don't have time in the morning to cook something like eggs or meat. It's much easier to eat cereal or toast, which doesn't help at all. I have no trouble for my other meals. So, are there any breakfast foods that are easy and quick to make, preferably in a microwave, that are low in carbs, have no carbs, or have more protein than carbs? I only like poached eggs. You have to wait for the water to boil and if you don't take your time and aren't careful, they'll break. I have like 20 minutes to make and eat my breakfast.

Vegetarian (no egg/fish) low carb breakfast? I've decided to go on a low carb diet, but i don't know what I should eat for breakfast. I eat 2.5 wheat biscuits (weetbix) everyday with normal milk, but its really high in carbs. This morning I ate rolled oats (about 1/2 of a small cereal bowls worth) with low fat milk and a little bit of honey, but i have a feeling that its quite high in carbs too. So do you guys have any ideas about VEGETARIAN low carb breakfasts? (i dont eat egg or fish) I prefer something quick and easy because im usually in a rush in the mornings and i dont have time to cook things the night before, thanks :) i live in a vegetarian family my mom does not let meat or egg in the house, so its not on purpose, its my lifestyle and how ive grown up

What can i eat for breakfast on a low carb diet? what kinds of things can i eat for breakfast on a low carb diet? (also lunch and dinner?) EXCEPT FOR EGGS!!

What are some low carb things I can have for breakfast? I'm not a diehard Atkins person, but I try to cut out bread, starch and other carbs for lunch and dinner, like I'll eat tuna salad with no sandwich bread, or meat and veg with no starch for dinner. But for breakfast the only things I can find have carbs- instant breakfast, toaster strudels, yogurt with granola, oatmeal etc. I don't want to eat meat and cheese for 3 meals a day! So if anyone knows of low carb breakfast items I'd appreciate it.

What are some good low carb and low sugar breakfast snacks for someone on the go with no time to cook?

What are some quick low carb, low sugar breakfast recipes?

Low Carb vegetarian breakfast ideas? Hi guys, I am so sick of eating eggs everyday :( Is that even good for you? I am currently doing well on a low carb vegetarian diet but really stuck at alternative breakfast ideas---anyone have any great recipes or suggestions? Thanks much :)

What should I have for breakfast that is low carb? And preferably, doesn't have to be cooked! Lunch ideas okay, too! Throw a banana and tomato into oatmeal?! lol

What is a low carb vegetarian breakfast?

i need to know some low calorie and low carb foods? im starting a new diet pill, and plus i want to start eating better.so if anyone knows a good low calorie and low carb breakfast, lunch, and dinner plan that would be awesome!or just a wide variety of low calorie and low carb foods.

high protein low carb breakfast meal? My personal trainer wants me drinking these high protein, low carb smoothies and I absolutely DESPISE them...I have tried everything to mask the flavour - fruit, juice, yogurt, and nothing works. Does anyone know of a substitute I can have? I love the fruit smoothies, but don't like putting those protein powders in....what else can I eat with the smoothie (on the go) that will provide protein without that many carbs?

Low Carb Breakfast recipes? I am trying to cut down on carbs alltogether but my weakness is breakfast. Toast, muffins, cereal etc... I am looking for some good alternatives, im kinda stuck for ideas. I guess theres eggs and smoothies? any good recipes or ideas would be appreciated. Cheers

What are some easy breakfast ideas for low-carb dieters? Me and my hubby are trying to drop about 5-10 lbs each in two weeks....any tips?

low carb breakfast? making breakfast at home cuts in to my sleeping time. what can i eat for breakfast at work? no shakes or bars please...

Is L-Glutamine good for type 2 diabetes? I need a hi protein low carb breakfast drink. I need guidence.?

Anyone have any good, low-carb breakfast ideas? I am looking for something to have for breakfast that isn't loaded with carbs. I usually have a whole wheat English muffin or oatmeal, but, boy, does that get old! I am allergic to eggs and soy so that eliminates a lot of breakfast foods. Any other ideas? I usually have a snack 2-3 hours after breakfast of either turkey bacon or Canadian bacon with string cheese in the center so I don't want to use something like that for breakfast. Thanks! Lots of great suggestions already; thanks! But I guess I could be more clear - I get tired of the whole grain whatever, whether that is bread, cereal, a muffin, etc. I'd like something that is more pure protein such as if I could have eggs and lean sausage, for example. Or I used to have tofu scrambled with some veggies. I'm trying to replace those sort of breakfasts now that I can't have them.

Ideas for low-carb breakfast? Any ideas,because I HATE eggs!!!!!!

What are some good healthy no-carb or low-carb breakfasts? do you have any ideas or know where to buy some?

What are some of your fave low carb breakfasts?

I'm looking for a good breakfast regimen to fit within my low carb life style? I've changed my way of eating for about 3 years now and i'm struggling to find a decent breakfast item.

What are some healthy low cal and/or low carb meals for breakfast, lunch, dinner?

Low-carb, egg free breakfast? Help! My husband has gone low-carb, and doesn't like eggs (or sausage). This makes making breakfast for him an absolute nightmare. Aside from yogurt and smoothies, I am totally lost, and he isn't helping. Does anyone have any ideas/recipes for low-carb, no egg breakfast or brunch?

Are there any low carb breakfasts options out there other than eating eggs, bacon etc? And also i am finding that i am still v.hungry on a low carb diet.. for example i will eat meat and loads of veg for dinner and will feel vhungry by 9 -10 pm. What can i eat that is low carb but will fill me up

Low-Carb. Recipes? I have looked up online for recipes and have found some but I would like to get other peoples creative ideas for low carb breakfast, lunches and suppers. They can be simple and quick or ones that take a little bit longer to make. Thank you in advance!

I am on a low carb diet-I am fed up with eating eggs for breakfast-any ideas? They don't make the Atkins low carb cereal anymore I am now getting to hate eggs! I just cannot think of anything else.